GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:14	19,67	102	00:15:14	5,00 km
2	5,00 km	12:29	24,00	95	00:27:43	10,00 km
3	5,00 km	16:53	17,73	108	00:44:36	15,00 km
4	5,00 km	16:26	18,27	107	01:01:02	20,00 km
5	5,00 km	12:50	23,38	107	01:13:52	25,00 km
6	5,00 km	11:04	27,07	104	01:24:57	30,00 km
7	5,00 km	19:55	15,06	124	01:44:51	35,00 km
8	5,00 km	16:02	18,75	119	02:00:53	40,00 km
9	1,36 km	3:23	24,16	105	02:04:16	41,36 km

annons