GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:25	9:25	108	00:09:25	1,00 km
2	1,00 km	9:16	9:16	105	00:18:41	2,00 km
3	1,00 km	8:48	8:48	113	00:27:29	3,00 km
4	1,00 km	8:36	8:36	124	00:36:05	4,00 km
5	1,00 km	8:38	8:38	121	00:44:43	5,00 km
6	1,00 km	8:52	8:52	120	00:53:36	6,00 km
7	0,16 km	1:38	10:02	120	00:55:14	6,16 km