GPS-pass | Löpning

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	154	00:04:25	1,00 km
2	1,00 km	4:21	4:21	156	00:08:46	2,00 km
3	1,00 km	4:21	4:21	156	00:13:06	3,00 km
4	1,00 km	4:39	4:39	159	00:17:45	4,00 km
5	1,00 km	4:17	4:17	159	00:22:02	5,00 km
6	1,00 km	4:25	4:25	160	00:26:27	6,00 km
7	1,00 km	4:38	4:38	162	00:31:05	7,00 km
8	1,00 km	4:20	4:20	160	00:35:26	8,00 km
9	1,00 km	4:18	4:18	162	00:39:44	9,00 km
10	1,00 km	4:46	4:46	162	00:44:30	10,00 km
11	1,00 km	4:23	4:23	160	00:48:53	11,00 km
12	1,00 km	4:31	4:31	160	00:53:24	12,00 km
13	1,00 km	4:44	4:44	158	00:58:08	13,00 km
14	1,00 km	4:20	4:20	170	01:02:28	14,00 km
15	1,00 km	4:36	4:36	163	01:07:04	15,00 km
16	1,00 km	4:53	4:53	161	01:11:57	16,00 km
17	1,00 km	4:25	4:25	161	01:16:22	17,00 km
18	1,00 km	4:45	4:45	163	01:21:07	18,00 km
19	1,00 km	4:50	4:50	160	01:25:57	19,00 km
20	1,00 km	4:28	4:28	171	01:30:24	20,00 km

annons