GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:23	25,17	185	00:02:23	1,00 km
2	1,00 km	1:43	34,95	236	00:04:06	2,00 km
3	1,00 km	2:21	25,53	233	00:06:27	3,00 km
4	1,00 km	1:47	33,64	230	00:08:14	4,00 km
5	1,00 km	1:51	32,43	203	00:10:05	5,00 km
6	1,00 km	1:56	31,03	172	00:12:00	6,00 km
7	1,00 km	1:51	32,43	163	00:13:51	7,00 km
8	1,00 km	1:23	43,37	162	00:15:15	8,00 km
9	1,00 km	1:38	36,73	166	00:16:53	9,00 km
10	1,00 km	1:51	32,43	160	00:18:44	10,00 km
11	1,00 km	2:14	26,87	164	00:20:58	11,00 km
12	1,00 km	1:53	31,86	159	00:22:51	12,00 km
13	1,00 km	2:03	29,27	163	00:24:53	13,00 km
14	1,00 km	2:20	25,71	167	00:27:14	14,00 km
15	1,00 km	2:12	27,27	165	00:29:25	15,00 km
16	1,00 km	2:26	24,66	165	00:31:51	16,00 km
17	1,00 km	1:37	37,11	159	00:33:29	17,00 km
18	1,00 km	2:15	26,67	163	00:35:44	18,00 km
19	0,63 km	1:49	20,69	164	00:37:33	18,63 km

annons