GPS-pass | Lätt pass med frun på rulle

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	19,05	105	00:03:09	1,00 km
2	1,00 km	2:20	25,71	188	00:05:29	2,00 km
3	1,00 km	3:29	17,22	151	00:08:58	3,00 km
4	1,00 km	2:19	25,90	208	00:11:17	4,00 km
5	1,00 km	2:52	20,93	110	00:14:09	5,00 km
6	1,00 km	2:51	21,05	124	00:17:00	6,00 km
7	1,00 km	2:28	24,32	119	00:19:28	7,00 km
8	1,00 km	1:40	36,00	182	00:21:08	8,00 km
9	1,00 km	2:56	20,45	100	00:24:04	9,00 km
10	1,00 km	2:54	20,69	103	00:26:58	10,00 km
11	1,00 km	3:27	17,39	104	00:30:26	11,00 km
12	1,00 km	3:06	19,35	103	00:33:32	12,00 km
13	1,00 km	3:18	18,18	110	00:36:50	13,00 km
14	1,00 km	3:01	19,89	145	00:39:51	14,00 km
15	0,50 km	2:14	13,33	114	00:42:05	14,50 km

annons