GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	108	00:06:29	1,00 km
2	1,00 km	6:07	6:07	118	00:12:37	2,00 km
3	1,00 km	6:03	6:03	125	00:18:39	3,00 km
4	1,00 km	6:02	6:02	122	00:24:41	4,00 km
5	1,00 km	5:59	5:59	118	00:30:40	5,00 km
6	1,00 km	7:31	7:31	116	00:38:10	6,00 km
7	0,18 km	1:31	8:21	115	00:39:41	6,18 km