GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:46	23,53	121	00:12:46	5,00 km
2	5,00 km	12:08	24,66	126	00:24:54	10,00 km
3	5,00 km	11:14	26,67	124	00:36:08	15,00 km
4	5,00 km	11:45	25,53	119	00:47:54	20,00 km
5	5,00 km	12:10	24,66	115	01:00:04	25,00 km
6	5,00 km	11:37	25,90	111	01:11:41	30,00 km
7	5,00 km	14:32	20,69	116	01:26:13	35,00 km
8	5,00 km	12:11	24,66	120	01:38:23	40,00 km
9	5,00 km	10:08	29,51	113	01:48:31	45,00 km
10	5,00 km	12:26	24,16	122	02:00:57	50,00 km
11	5,00 km	10:48	27,69	116	02:11:44	55,00 km
12	5,00 km	11:11	26,87	118	02:22:56	60,00 km
13	5,00 km	9:42	31,03	122	02:32:37	65,00 km
14	1,72 km	3:56	26,28	130	02:36:33	66,72 km

annons