GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	153	00:04:59	1,00 km
2	1,00 km	4:40	4:40	161	00:09:39	2,00 km
3	1,00 km	4:35	4:35	158	00:14:14	3,00 km
4	1,00 km	4:47	4:47	159	00:19:01	4,00 km
5	1,00 km	4:53	4:53	160	00:23:54	5,00 km
6	1,00 km	4:46	4:46	161	00:28:40	6,00 km
7	1,00 km	4:45	4:45	161	00:33:25	7,00 km
8	1,00 km	4:39	4:39	163	00:38:04	8,00 km
9	1,00 km	4:50	4:50	165	00:42:54	9,00 km
10	1,00 km	4:51	4:51	165	00:47:45	10,00 km
11	0,57 km	2:43	4:49	163	00:50:28	10,57 km
12	1,00 km	4:29	4:29	166	00:54:58	11,57 km
13	1,00 km	4:36	4:36	166	00:59:34	12,57 km
14	1,00 km	4:31	4:31	165	01:04:05	13,57 km
15	1,00 km	4:49	4:49	165	01:08:54	14,57 km
16	1,00 km	4:48	4:48	165	01:13:43	15,57 km
17	1,00 km	4:33	4:33	163	01:18:16	16,57 km
18	1,00 km	4:45	4:45	168	01:23:00	17,57 km
19	1,00 km	4:38	4:38	169	01:27:39	18,57 km
20	1,00 km	4:51	4:51	174	01:32:29	19,57 km
21	1,00 km	4:58	4:58	169	01:37:27	20,57 km
22	0,64 km	2:56	4:35	165	01:40:23	21,21 km

annons