GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	128	00:05:20	1,00 km
2	1,00 km	5:03	5:03	141	00:10:23	2,00 km
3	1,00 km	5:09	5:09	140	00:15:32	3,00 km
4	1,00 km	5:35	5:35	142	00:21:07	4,00 km
5	1,00 km	7:44	7:44	123	00:28:51	5,00 km
6	1,00 km	5:11	5:11	140	00:34:02	6,00 km
7	1,00 km	6:12	6:12	134	00:40:14	7,00 km
8	1,00 km	5:21	5:21	144	00:45:35	8,00 km
9	1,00 km	5:16	5:16	141	00:50:51	9,00 km
10	1,00 km	5:13	5:13	146	00:56:04	10,00 km
11	0,04 km	0:20	7:24	138	00:56:24	10,04 km

annons