GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	125	00:05:35	1,00 km
2	1,00 km	5:18	5:18	130	00:10:52	2,00 km
3	1,00 km	5:34	5:34	130	00:16:26	3,00 km
4	1,00 km	5:35	5:35	130	00:22:01	4,00 km
5	1,00 km	5:28	5:28	130	00:27:29	5,00 km
6	1,00 km	5:48	5:48	130	00:33:17	6,00 km
7	1,00 km	5:40	5:40	126	00:38:57	7,00 km
8	0,69 km	3:45	5:27	131	00:42:43	7,69 km

annons