GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	121	00:05:41	1,00 km
2	1,00 km	5:26	5:26	130	00:11:07	2,00 km
3	1,00 km	6:11	6:11	125	00:17:18	3,00 km
4	1,00 km	5:19	5:19	135	00:22:38	4,00 km
5	1,00 km	6:20	6:20	138	00:28:57	5,00 km
6	1,00 km	5:12	5:12	145	00:34:09	6,00 km
7	1,00 km	5:50	5:50	141	00:39:59	7,00 km
8	1,00 km	5:40	5:40	145	00:45:39	8,00 km
9	1,00 km	5:34	5:34	140	00:51:13	9,00 km
10	1,00 km	5:18	5:18	144	00:56:31	10,00 km
11	1,00 km	6:29	6:29	140	01:02:59	11,00 km
12	1,00 km	5:32	5:32	139	01:08:31	12,00 km
13	1,00 km	6:27	6:27	136	01:14:58	13,00 km
14	1,00 km	6:15	6:15	133	01:21:13	14,00 km
15	1,00 km	6:18	6:18	123	01:27:30	15,00 km
16	1,00 km	5:55	5:55	127	01:33:25	16,00 km
17	1,00 km	5:52	5:52	125	01:39:17	17,00 km
18	1,00 km	5:18	5:18	132	01:44:35	18,00 km
19	1,00 km	5:34	5:34	137	01:50:10	19,00 km
20	1,00 km	4:45	4:45	155	01:54:55	20,00 km
21	1,00 km	4:45	4:45	157	01:59:40	21,00 km
22	1,00 km	4:57	4:57	158	02:04:37	22,00 km
23	1,00 km	4:46	4:46	162	02:09:22	23,00 km
24	1,00 km	4:45	4:45	167	02:14:07	24,00 km
25	1,00 km	5:34	5:34	156	02:19:41	25,00 km
26	0,82 km	4:44	5:46	150	02:24:24	25,82 km

annons