GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	131	00:05:13	1,00 km
2	1,00 km	5:24	5:24	137	00:10:37	2,00 km
3	1,00 km	5:15	5:15	143	00:15:52	3,00 km
4	1,00 km	5:41	5:41	138	00:21:33	4,00 km
5	1,00 km	5:44	5:44	151	00:27:17	5,00 km
6	1,00 km	5:59	5:59	156	00:33:16	6,00 km
7	1,00 km	5:02	5:02	155	00:38:18	7,00 km
8	1,00 km	5:17	5:17	156	00:43:34	8,00 km
9	1,00 km	4:56	4:56	157	00:48:30	9,00 km
10	1,00 km	5:12	5:12	153	00:53:42	10,00 km
11	0,91 km	4:50	5:18	151	00:58:32	10,91 km

annons