GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	129	00:05:20	1,00 km
2	1,00 km	5:15	5:15	137	00:10:34	2,00 km
3	1,00 km	5:30	5:30	141	00:16:04	3,00 km
4	1,00 km	5:10	5:10	136	00:21:14	4,00 km
5	1,00 km	5:23	5:23	139	00:26:37	5,00 km
6	1,00 km	5:25	5:25	139	00:32:03	6,00 km
7	1,00 km	5:23	5:23	141	00:37:26	7,00 km
8	1,00 km	5:31	5:31	136	00:42:57	8,00 km

annons