GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	139	00:07:05	1,00 km
2	0,90 km	3:17	3:40	131	00:10:22	1,90 km
3	1,00 km	18:33	18:33	114	00:28:55	2,90 km
4	1,00 km	5:30	5:30	147	00:34:26	3,90 km
5	1,00 km	5:00	5:00	150	00:39:25	4,90 km
6	0,62 km	2:08	3:25	143	00:41:34	5,52 km
7	1,00 km	7:08	7:08	98	00:48:41	6,52 km
8	0,01 km	0:14	16:57	80	00:48:56	6,54 km

annons