GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	80	00:06:46	1,00 km
2	1,00 km	6:38	6:38	96	00:13:24	2,00 km
3	1,00 km	4:42	4:42	131	00:18:06	3,00 km
4	1,00 km	5:32	5:32	137	00:23:38	4,00 km
5	0,39 km	2:03	5:16	136	00:25:40	4,39 km
6	1,00 km	6:30	6:30	140	00:32:11	5,39 km
7	1,00 km	6:29	6:29	143	00:38:39	6,39 km
8	1,00 km	4:54	4:54	140	00:43:33	7,39 km
9	1,00 km	5:27	5:27	139	00:49:00	8,39 km
10	0,33 km	1:47	5:24	142	00:50:47	8,72 km
11	1,00 km	6:38	6:38	140	00:57:25	9,72 km
12	1,00 km	6:42	6:42	139	01:04:07	10,72 km
13	1,00 km	4:54	4:54	136	01:09:01	11,72 km
14	1,00 km	6:15	6:15	134	01:15:16	12,72 km
15	1,00 km	6:29	6:29	139	01:21:45	13,72 km
16	1,00 km	6:57	6:57	142	01:28:42	14,72 km
17	1,00 km	5:43	5:43	140	01:34:26	15,72 km
18	0,47 km	2:19	4:57	137	01:36:44	16,19 km
19	1,00 km	7:00	7:00	139	01:43:44	17,19 km
20	1,00 km	6:48	6:48	139	01:50:32	18,19 km
21	1,00 km	5:13	5:13	138	01:55:45	19,19 km
22	1,00 km	5:34	5:34	136	02:01:18	20,19 km
23	0,34 km	2:07	6:15	139	02:03:25	20,53 km
24	1,00 km	7:31	7:31	136	02:10:56	21,53 km
25	1,00 km	6:50	6:50	146	02:17:46	22,53 km
26	1,00 km	5:25	5:25	145	02:23:10	23,53 km
27	1,00 km	5:59	5:59	144	02:29:09	24,53 km
28	0,36 km	2:20	6:30	136	02:31:30	24,88 km

annons