GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	69	00:06:59	1,00 km
2	1,00 km	5:03	5:03	124	00:12:02	2,00 km
3	1,00 km	4:09	4:09	135	00:16:12	3,00 km
4	1,00 km	6:25	6:25	144	00:22:37	4,00 km
5	1,00 km	5:04	5:04	143	00:27:41	5,00 km
6	1,00 km	4:36	4:36	141	00:32:17	6,00 km
7	1,00 km	6:14	6:14	141	00:38:31	7,00 km
8	1,00 km	5:25	5:25	150	00:43:56	8,00 km
9	1,00 km	4:36	4:36	144	00:48:32	9,00 km
10	1,00 km	7:09	7:09	131	00:55:41	10,00 km
11	1,00 km	7:17	7:17	130	01:02:59	11,00 km
12	1,00 km	5:49	5:49	123	01:08:48	12,00 km
13	1,00 km	6:54	6:54	120	01:15:42	13,00 km
14	1,00 km	6:15	6:15	141	01:21:57	14,00 km
15	1,00 km	4:58	4:58	140	01:26:55	15,00 km
16	1,00 km	4:57	4:57	134	01:31:52	16,00 km
17	1,00 km	6:31	6:31	143	01:38:22	17,00 km
18	1,00 km	5:29	5:29	140	01:43:51	18,00 km
19	0,94 km	4:15	4:32	130	01:48:06	18,94 km

annons