GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	127	00:10:56	5,00 km
2	5,00 km	10:28	28,57	142	00:21:23	10,00 km
3	5,00 km	10:39	28,13	143	00:32:02	15,00 km
4	5,00 km	10:26	28,80	145	00:42:29	20,00 km
5	5,00 km	10:53	27,48	144	00:53:22	25,00 km
6	5,00 km	10:50	27,69	143	01:04:12	30,00 km
7	5,00 km	11:06	27,07	142	01:15:18	35,00 km
8	5,00 km	10:36	28,35	143	01:25:54	40,00 km
9	5,00 km	10:48	27,69	143	01:36:42	45,00 km
10	5,00 km	10:56	27,48	130	01:47:38	50,00 km
11	5,00 km	10:41	28,13	126	01:58:19	55,00 km
12	5,00 km	9:49	30,51	144	02:08:08	60,00 km
13	5,00 km	10:14	29,27	145	02:18:22	65,00 km
14	5,00 km	9:55	30,25	145	02:28:17	70,00 km
15	5,00 km	10:19	29,03	146	02:38:36	75,00 km
16	5,00 km	10:55	27,48	145	02:49:31	80,00 km
17	5,00 km	10:39	28,13	147	03:00:10	85,00 km
18	1,02 km	2:17	26,87	141	03:02:27	86,02 km

annons