GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:41	23,68	154	00:12:41	5,00 km
2	5,00 km	13:48	21,69	123	00:26:29	10,00 km
3	5,00 km	12:09	24,66	107	00:38:38	15,00 km
4	5,00 km	11:47	25,53	103	00:50:25	20,00 km
5	5,00 km	13:19	22,50	101	01:03:44	25,00 km
6	5,00 km	13:36	22,09	92	01:17:21	30,00 km
7	5,00 km	15:47	19,05	80	01:33:08	35,00 km
8	3,51 km	15:57	13,24	89	01:49:05	38,51 km

annons