GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	141	00:04:40	1,00 km
2	1,00 km	4:43	4:43	154	00:09:23	2,00 km
3	1,00 km	4:55	4:55	156	00:14:18	3,00 km
4	1,00 km	4:58	4:58	158	00:19:15	4,00 km
5	1,00 km	4:52	4:52	158	00:24:07	5,00 km
6	1,00 km	5:08	5:08	157	00:29:15	6,00 km
7	1,00 km	5:11	5:11	159	00:34:26	7,00 km
8	1,00 km	5:12	5:12	160	00:39:37	8,00 km
9	1,00 km	5:24	5:24	160	00:45:02	9,00 km
10	1,00 km	4:53	4:53	160	00:49:54	10,00 km
11	1,00 km	4:44	4:44	159	00:54:38	11,00 km
12	1,00 km	4:21	4:21	167	00:58:59	12,00 km
13	0,03 km	0:04	2:20	168	00:59:04	12,03 km

annons