GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	139	00:04:39	1,00 km
2	1,00 km	4:29	4:29	160	00:09:08	2,00 km
3	1,00 km	4:27	4:27	164	00:13:35	3,00 km
4	1,00 km	4:40	4:40	164	00:18:15	4,00 km
5	1,00 km	4:39	4:39	164	00:22:55	5,00 km
6	1,00 km	4:41	4:41	163	00:27:36	6,00 km
7	1,00 km	4:48	4:48	164	00:32:23	7,00 km
8	1,00 km	4:32	4:32	164	00:36:55	8,00 km
9	1,00 km	4:47	4:47	163	00:41:42	9,00 km
10	0,89 km	4:26	4:58	169	00:46:08	9,89 km

annons