GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:37	4:37	0	00:09:25	2,00 km
3	1,00 km	4:41	4:41	0	00:14:06	3,00 km
4	1,00 km	4:37	4:37	0	00:18:43	4,00 km
5	1,00 km	4:38	4:38	0	00:23:21	5,00 km
6	1,00 km	4:32	4:32	0	00:27:53	6,00 km
7	1,00 km	4:35	4:35	0	00:32:28	7,00 km
8	1,00 km	4:35	4:35	0	00:37:02	8,00 km
9	1,00 km	4:30	4:30	0	00:41:33	9,00 km
10	1,00 km	4:32	4:32	0	00:46:04	10,00 km
11	0,01 km	0:01	2:32	0	00:46:06	10,01 km