GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:28	9:28	72	00:09:28	1,00 km
2	1,00 km	10:14	10:14	82	00:19:42	2,00 km
3	1,00 km	9:56	9:56	81	00:29:38	3,00 km
4	1,00 km	9:22	9:22	84	00:39:00	4,00 km
5	1,00 km	9:04	9:04	83	00:48:04	5,00 km
6	1,00 km	9:17	9:17	83	00:57:21	6,00 km
7	1,00 km	8:55	8:55	83	01:06:16	7,00 km
8	1,00 km	9:09	9:09	83	01:15:25	8,00 km
9	1,00 km	9:11	9:11	78	01:24:36	9,00 km
10	1,00 km	9:37	9:37	82	01:34:13	10,00 km
11	1,00 km	9:43	9:43	81	01:43:56	11,00 km
12	1,00 km	9:23	9:23	80	01:53:19	12,00 km
13	0,45 km	4:12	9:17	79	01:57:31	12,45 km

annons