GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:11	10:11	167	00:10:11	1,00 km
2	1,00 km	9:26	9:26	169	00:19:37	2,00 km
3	1,00 km	10:27	10:27	132	00:30:04	3,00 km
4	1,00 km	10:34	10:34	95	00:40:38	4,00 km
5	1,00 km	12:24	12:24	103	00:53:01	5,00 km
6	1,00 km	10:56	10:56	88	01:03:58	6,00 km
7	1,00 km	12:59	12:59	114	01:16:56	7,00 km
8	1,00 km	10:40	10:40	110	01:27:36	8,00 km
9	1,00 km	9:58	9:58	88	01:37:34	9,00 km
10	1,00 km	10:20	10:20	110	01:47:54	10,00 km
11	1,00 km	9:56	9:56	124	01:57:50	11,00 km
12	0,91 km	9:29	10:23	116	02:07:19	11,91 km

annons