GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	104	00:04:27	1,00 km
2	1,00 km	4:11	4:11	121	00:08:38	2,00 km
3	1,00 km	4:17	4:17	128	00:12:55	3,00 km
4	1,00 km	4:22	4:22	129	00:17:17	4,00 km
5	1,00 km	4:19	4:19	128	00:21:36	5,00 km
6	1,00 km	4:19	4:19	127	00:25:55	6,00 km
7	1,00 km	4:13	4:13	133	00:30:08	7,00 km
8	1,00 km	4:12	4:12	133	00:34:21	8,00 km
9	1,00 km	4:09	4:09	135	00:38:30	9,00 km
10	1,00 km	4:05	4:05	128	00:42:34	10,00 km
11	1,00 km	4:12	4:12	141	00:46:46	11,00 km
12	1,00 km	4:13	4:13	140	00:50:59	12,00 km
13	1,00 km	4:15	4:15	150	00:55:14	13,00 km
14	0,01 km	0:03	3:50	146	00:55:17	13,01 km

annons