GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	124	00:04:24	1,00 km
2	1,00 km	4:21	4:21	138	00:08:44	2,00 km
3	1,00 km	4:17	4:17	132	00:13:02	3,00 km
4	1,00 km	4:19	4:19	137	00:17:20	4,00 km
5	1,00 km	4:09	4:09	137	00:21:29	5,00 km
6	1,00 km	4:13	4:13	140	00:25:42	6,00 km
7	1,00 km	4:26	4:26	139	00:30:08	7,00 km
8	1,00 km	4:18	4:18	144	00:34:27	8,00 km
9	1,00 km	4:16	4:16	143	00:38:43	9,00 km
10	1,00 km	4:09	4:09	142	00:42:52	10,00 km
11	1,00 km	4:14	4:14	142	00:47:06	11,00 km
12	1,00 km	4:11	4:11	136	00:51:18	12,00 km
13	1,00 km	4:11	4:11	140	00:55:28	13,00 km
14	0,01 km	0:02	3:56	140	00:55:30	13,01 km

annons