GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	123	00:04:22	1,00 km
2	1,00 km	4:11	4:11	125	00:08:33	2,00 km
3	1,00 km	4:14	4:14	129	00:12:47	3,00 km
4	1,00 km	4:13	4:13	133	00:17:00	4,00 km
5	1,00 km	4:13	4:13	130	00:21:13	5,00 km
6	1,00 km	4:17	4:17	131	00:25:30	6,00 km
7	1,00 km	4:17	4:17	133	00:29:47	7,00 km
8	1,00 km	4:19	4:19	134	00:34:06	8,00 km
9	1,00 km	4:17	4:17	138	00:38:22	9,00 km
10	1,00 km	4:15	4:15	141	00:42:38	10,00 km
11	1,00 km	4:19	4:19	146	00:46:56	11,00 km
12	1,00 km	4:09	4:09	137	00:51:05	12,00 km
13	1,00 km	4:08	4:08	131	00:55:14	13,00 km
14	1,00 km	4:14	4:14	141	00:59:27	14,00 km
15	1,00 km	4:14	4:14	141	01:03:42	15,00 km
16	1,00 km	4:18	4:18	143	01:07:59	16,00 km
17	1,00 km	4:21	4:21	147	01:12:20	17,00 km
18	1,00 km	4:17	4:17	142	01:16:37	18,00 km
19	1,00 km	4:22	4:22	146	01:20:59	19,00 km
20	1,00 km	4:14	4:14	139	01:25:13	20,00 km
21	1,00 km	4:17	4:17	143	01:29:30	21,00 km
22	0,10 km	0:27	4:17	145	01:29:57	21,10 km

annons