GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	117	00:04:29	1,00 km
2	1,00 km	4:28	4:28	134	00:08:57	2,00 km
3	1,00 km	4:22	4:22	135	00:13:19	3,00 km
4	1,00 km	4:20	4:20	143	00:17:39	4,00 km
5	1,00 km	4:21	4:21	137	00:22:00	5,00 km
6	1,00 km	4:19	4:19	146	00:26:19	6,00 km
7	1,00 km	4:23	4:23	148	00:30:43	7,00 km
8	1,00 km	4:20	4:20	146	00:35:02	8,00 km
9	1,00 km	4:15	4:15	145	00:39:17	9,00 km
10	1,00 km	4:12	4:12	146	00:43:29	10,00 km
11	0,31 km	1:16	4:07	143	00:44:44	10,31 km

annons