GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	136	00:04:10	1,00 km
2	1,00 km	4:20	4:20	148	00:08:31	2,00 km
3	1,00 km	4:06	4:06	140	00:12:37	3,00 km
4	1,00 km	4:06	4:06	142	00:16:43	4,00 km
5	1,00 km	4:19	4:19	145	00:21:02	5,00 km
6	1,00 km	4:14	4:14	147	00:25:16	6,00 km
7	1,00 km	4:17	4:17	152	00:29:33	7,00 km
8	1,00 km	4:10	4:10	148	00:33:43	8,00 km
9	1,00 km	3:59	3:59	146	00:37:42	9,00 km
10	1,00 km	4:00	4:00	147	00:41:42	10,00 km
11	1,00 km	4:13	4:13	150	00:45:55	11,00 km
12	1,00 km	4:03	4:03	148	00:49:58	12,00 km
13	0,05 km	0:13	4:48	145	00:50:12	12,05 km

annons