GPS-pass | CRS 165 min Long Run

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	00:05:44	1,00 km
2	1,00 km	5:15	5:15	00:10:59	2,00 km
3	1,00 km	5:13	5:13	00:16:12	3,00 km
4	1,00 km	5:21	5:21	00:21:33	4,00 km
5	1,00 km	5:11	5:11	00:26:44	5,00 km
6	1,00 km	5:17	5:17	00:32:01	6,00 km
7	1,00 km	5:14	5:14	00:37:16	7,00 km
8	1,00 km	5:42	5:42	00:42:58	8,00 km
9	1,00 km	5:28	5:28	00:48:26	9,00 km
10	1,00 km	5:33	5:33	00:53:59	10,00 km
11	1,00 km	5:33	5:33	00:59:32	11,00 km
12	1,00 km	5:40	5:40	01:05:12	12,00 km
13	1,00 km	6:12	6:12	01:11:24	13,00 km
14	1,00 km	5:16	5:16	01:16:40	14,00 km
15	1,00 km	5:17	5:17	01:21:57	15,00 km
16	1,00 km	5:24	5:24	01:27:21	16,00 km
17	1,00 km	5:29	5:29	01:32:50	17,00 km
18	1,00 km	5:43	5:43	01:38:33	18,00 km
19	1,00 km	5:12	5:12	01:43:45	19,00 km
20	1,00 km	5:04	5:04	01:48:50	20,00 km
21	1,00 km	5:02	5:02	01:53:51	21,00 km
22	1,00 km	5:07	5:07	01:58:58	22,00 km
23	1,00 km	5:24	5:24	02:04:22	23,00 km
24	1,00 km	5:04	5:04	02:09:26	24,00 km
25	1,00 km	5:18	5:18	02:14:44	25,00 km
26	1,00 km	4:53	4:53	02:19:37	26,00 km
27	1,00 km	5:02	5:02	02:24:39	27,00 km
28	1,00 km	5:02	5:02	02:29:41	28,00 km
29	1,00 km	5:09	5:09	02:34:50	29,00 km
30	1,00 km	5:01	5:01	02:39:51	30,00 km
31	0,01 km	0:05	8:18	02:39:56	30,01 km

annons