GPS-pass | Stora Skuggan och Brunnsviken

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	147	00:05:19	1,00 km
2	1,00 km	4:40	4:40	158	00:10:00	2,00 km
3	1,00 km	4:35	4:35	164	00:14:34	3,00 km
4	1,00 km	4:46	4:46	165	00:19:20	4,00 km
5	1,00 km	4:52	4:52	160	00:24:12	5,00 km
6	1,00 km	5:29	5:29	156	00:29:41	6,00 km
7	1,00 km	4:50	4:50	163	00:34:30	7,00 km
8	1,00 km	5:00	5:00	163	00:39:30	8,00 km
9	1,00 km	4:50	4:50	155	00:44:20	9,00 km
10	1,00 km	4:53	4:53	165	00:49:14	10,00 km
11	1,00 km	4:53	4:53	161	00:54:06	11,00 km
12	1,00 km	4:36	4:36	162	00:58:42	12,00 km
13	1,00 km	4:43	4:43	166	01:03:25	13,00 km
14	1,00 km	4:46	4:46	163	01:08:11	14,00 km
15	1,00 km	4:49	4:49	170	01:13:00	15,00 km
16	1,00 km	4:36	4:36	166	01:17:37	16,00 km
17	0,06 km	0:17	4:25	167	01:17:54	16,06 km

annons