GPS-pass | CRS Tough Tuesday

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	175	00:04:21	1,00 km
2	0,07 km	0:45	11:22	167	00:05:06	1,07 km
3	1,00 km	4:29	4:29	176	00:09:35	2,07 km
4	0,06 km	0:45	12:41	169	00:10:20	2,13 km
5	1,00 km	4:37	4:37	174	00:14:56	3,13 km
6	0,05 km	0:45	14:31	171	00:15:41	3,18 km
7	1,00 km	4:33	4:33	173	00:20:15	4,18 km
8	0,06 km	0:45	13:11	176	00:21:00	4,23 km
9	1,00 km	4:17	4:17	179	00:25:16	5,23 km
10	0,04 km	0:45	20:54	177	00:26:01	5,27 km
11	1,00 km	4:18	4:18	178	00:30:19	6,27 km
12	0,03 km	0:45	23:58	174	00:31:04	6,30 km

annons