GPS-pass | Karlslund 10 + 5 km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	141	00:05:12	1,00 km
2	1,00 km	5:22	5:22	158	00:10:34	2,00 km
3	1,00 km	5:01	5:01	159	00:15:35	3,00 km
4	1,00 km	5:14	5:14	161	00:20:49	4,00 km
5	1,00 km	5:11	5:11	163	00:26:01	5,00 km
6	1,00 km	5:14	5:14	162	00:31:14	6,00 km
7	1,00 km	5:13	5:13	164	00:36:28	7,00 km
8	1,00 km	5:12	5:12	166	00:41:39	8,00 km
9	1,00 km	5:08	5:08	164	00:46:47	9,00 km
10	1,00 km	5:13	5:13	163	00:52:01	10,00 km
11	0,39 km	2:05	5:17	163	00:54:06	10,39 km
12	1,00 km	5:16	5:16	164	00:59:21	11,39 km
13	1,00 km	5:25	5:25	166	01:04:46	12,39 km
14	1,00 km	5:13	5:13	165	01:09:59	13,39 km
15	1,00 km	5:01	5:01	165	01:15:00	14,39 km
16	0,60 km	2:41	4:30	171	01:17:42	14,99 km

annons