GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:30	5:30	0	00:11:04	2,00 km
3	1,00 km	5:29	5:29	0	00:16:34	3,00 km
4	1,00 km	5:25	5:25	0	00:21:58	4,00 km
5	1,00 km	5:24	5:24	0	00:27:22	5,00 km
6	1,00 km	5:11	5:11	0	00:32:33	6,00 km
7	1,00 km	5:12	5:12	0	00:37:45	7,00 km
8	1,00 km	5:02	5:02	0	00:42:47	8,00 km
9	0,89 km	4:15	4:48	0	00:47:03	8,89 km

annons