GPS-pass | Snabb (till jobb)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	161	00:04:32	1,00 km
2	1,00 km	4:55	4:55	171	00:09:27	2,00 km
3	1,00 km	5:07	5:07	169	00:14:35	3,00 km
4	1,00 km	4:57	4:57	176	00:19:32	4,00 km
5	1,00 km	5:08	5:08	170	00:24:40	5,00 km
6	1,00 km	4:47	4:47	168	00:29:27	6,00 km
7	1,00 km	4:57	4:57	170	00:34:25	7,00 km
8	1,00 km	5:01	5:01	172	00:39:25	8,00 km
9	1,00 km	5:02	5:02	172	00:44:28	9,00 km
10	1,00 km	4:59	4:59	173	00:49:26	10,00 km
11	1,00 km	4:50	4:50	175	00:54:17	11,00 km
12	0,05 km	0:14	4:57	174	00:54:31	11,05 km

annons