GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	135	00:07:00	1,00 km
2	0,88 km	8:00	9:02	146	00:15:00	1,88 km
3	1,00 km	4:52	4:52	163	00:19:52	2,88 km
4	1,00 km	4:58	4:58	170	00:24:50	3,88 km
5	1,00 km	5:08	5:08	171	00:29:58	4,88 km
6	0,01 km	0:02	5:22	171	00:30:00	4,89 km
7	1,00 km	7:10	7:10	141	00:37:10	5,89 km
8	0,87 km	7:50	9:01	134	00:45:00	6,76 km
9	0,00 km	0:03	01:06:30	114	00:45:03	6,76 km

annons