GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:23	9:23	136	00:09:23	1,00 km
2	1,00 km	9:02	9:02	122	00:18:24	2,00 km
3	1,00 km	9:41	9:41	94	00:28:05	3,00 km
4	1,00 km	9:32	9:32	99	00:37:38	4,00 km
5	1,00 km	9:32	9:32	97	00:47:10	5,00 km
6	1,00 km	9:30	9:30	102	00:56:40	6,00 km
7	1,00 km	9:32	9:32	97	01:06:12	7,00 km
8	1,00 km	9:28	9:28	95	01:15:39	8,00 km
9	1,00 km	9:54	9:54	98	01:25:33	9,00 km
10	1,00 km	10:02	10:02	97	01:35:35	10,00 km
11	1,00 km	10:05	10:05	98	01:45:40	11,00 km
12	1,00 km	9:24	9:24	101	01:55:03	12,00 km
13	0,43 km	4:16	9:48	101	01:59:19	12,43 km

annons