GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	128	00:05:31	1,00 km
2	1,00 km	5:25	5:25	139	00:10:55	2,00 km
3	0,82 km	5:07	6:16	143	00:16:02	2,82 km
4	0,09 km	0:22	4:11	114	00:16:25	2,91 km
5	0,11 km	1:11	10:57	112	00:17:36	3,01 km
6	0,08 km	0:21	4:38	106	00:17:57	3,09 km
7	0,12 km	1:22	11:51	111	00:19:19	3,21 km
8	0,08 km	0:21	4:16	118	00:19:40	3,29 km
9	0,12 km	1:10	10:05	110	00:20:50	3,40 km
10	0,09 km	0:21	4:08	116	00:21:12	3,49 km
11	0,12 km	1:16	10:40	125	00:22:28	3,61 km
12	0,08 km	0:21	4:15	132	00:22:49	3,69 km
13	1,00 km	5:49	5:49	153	00:28:38	4,69 km
14	1,00 km	5:39	5:39	157	00:34:17	5,69 km
15	0,70 km	3:50	5:27	158	00:38:07	6,39 km

annons