GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:02	8:02	111	00:08:02	1,00 km
2	1,00 km	7:42	7:42	127	00:15:44	2,00 km
3	1,00 km	8:12	8:12	125	00:23:56	3,00 km
4	1,00 km	8:09	8:09	133	00:32:04	4,00 km
5	1,00 km	7:55	7:55	138	00:39:59	5,00 km
6	1,00 km	8:31	8:31	138	00:48:30	6,00 km
7	1,00 km	8:09	8:09	136	00:56:38	7,00 km
8	0,57 km	4:22	7:38	138	01:01:00	7,57 km