GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	114	00:09:11	1,00 km
2	1,00 km	7:42	7:42	122	00:16:53	2,00 km
3	1,00 km	6:44	6:44	124	00:23:37	3,00 km
4	1,00 km	6:55	6:55	130	00:30:31	4,00 km
5	1,00 km	7:51	7:51	129	00:38:23	5,00 km
6	1,00 km	7:06	7:06	136	00:45:29	6,00 km
7	1,00 km	6:30	6:30	138	00:51:59	7,00 km
8	1,00 km	5:38	5:38	144	00:57:36	8,00 km
9	1,00 km	6:53	6:53	142	01:04:30	9,00 km
10	1,00 km	6:29	6:29	138	01:10:59	10,00 km
11	0,46 km	2:57	6:23	142	01:13:56	10,46 km