GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:30	11:30	110	00:11:30	1,00 km
2	1,00 km	10:58	10:58	122	00:22:28	2,00 km
3	1,00 km	10:33	10:33	129	00:33:01	3,00 km
4	1,00 km	12:05	12:05	128	00:45:06	4,00 km
5	1,00 km	9:13	9:13	132	00:54:19	5,00 km
6	1,00 km	9:20	9:20	132	01:03:39	6,00 km
7	0,14 km	1:23	10:10	132	01:05:02	6,14 km