GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	5:00	6:55	125	00:05:00	0,72 km
2	1,00 km	6:32	6:32	136	00:11:32	1,72 km
3	1,00 km	6:39	6:39	133	00:18:11	2,72 km
4	1,00 km	6:54	6:54	136	00:25:06	3,72 km
5	1,00 km	6:28	6:28	138	00:31:34	4,72 km
6	1,00 km	6:15	6:15	140	00:37:50	5,72 km
7	1,00 km	6:16	6:16	142	00:44:06	6,72 km
8	1,00 km	5:52	5:52	145	00:49:58	7,72 km
9	1,00 km	6:02	6:02	149	00:56:00	8,72 km
10	1,00 km	6:07	6:07	150	01:02:07	9,72 km
11	0,63 km	3:47	6:00	150	01:05:54	10,35 km

annons