GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	171	00:05:05	1,00 km
2	1,00 km	4:53	4:53	177	00:09:59	2,00 km
3	1,00 km	4:53	4:53	185	00:14:52	3,00 km
4	1,00 km	4:55	4:55	176	00:19:47	4,00 km
5	1,00 km	4:55	4:55	145	00:24:42	5,00 km
6	1,00 km	5:03	5:03	143	00:29:44	6,00 km
7	1,00 km	5:03	5:03	132	00:34:47	7,00 km
8	1,00 km	5:01	5:01	120	00:39:48	8,00 km
9	1,00 km	5:06	5:06	90	00:44:53	9,00 km
10	1,00 km	5:02	5:02	120	00:49:55	10,00 km
11	1,00 km	5:10	5:10	119	00:55:05	11,00 km
12	1,00 km	5:15	5:15	99	01:00:19	12,00 km
13	1,00 km	5:13	5:13	95	01:05:32	13,00 km
14	1,00 km	5:02	5:02	124	01:10:35	14,00 km
15	1,00 km	5:06	5:06	121	01:15:41	15,00 km
16	1,00 km	5:01	5:01	127	01:20:41	16,00 km
17	1,00 km	5:08	5:08	107	01:25:49	17,00 km
18	1,00 km	5:01	5:01	92	01:30:50	18,00 km
19	1,00 km	5:03	5:03	70	01:35:53	19,00 km
20	1,00 km	4:57	4:57	72	01:40:50	20,00 km
21	1,00 km	5:04	5:04	127	01:45:55	21,00 km
22	1,00 km	5:14	5:14	101	01:51:09	22,00 km
23	1,00 km	5:11	5:11	75	01:56:20	23,00 km
24	1,00 km	5:08	5:08	69	02:01:28	24,00 km
25	1,00 km	5:05	5:05	57	02:06:33	25,00 km
26	1,00 km	5:03	5:03	58	02:11:36	26,00 km
27	1,00 km	5:03	5:03	57	02:16:39	27,00 km
28	1,00 km	5:00	5:00	66	02:21:39	28,00 km
29	1,00 km	4:57	4:57	74	02:26:35	29,00 km
30	1,00 km	5:00	5:00	76	02:31:35	30,00 km
31	1,00 km	4:28	4:28	82	02:36:03	31,00 km
32	1,00 km	4:19	4:19	89	02:40:22	32,00 km
33	1,00 km	4:18	4:18	72	02:44:41	33,00 km
34	1,00 km	4:54	4:54	74	02:49:34	34,00 km
35	0,05 km	0:15	5:20	73	02:49:49	34,05 km

annons