GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	130	00:06:51	1,00 km
2	1,00 km	6:59	6:59	135	00:13:50	2,00 km
3	1,00 km	7:09	7:09	137	00:20:59	3,00 km
4	1,00 km	6:46	6:46	139	00:27:45	4,00 km
5	1,00 km	7:23	7:23	144	00:35:08	5,00 km
6	1,00 km	7:10	7:10	139	00:42:19	6,00 km
7	1,00 km	7:54	7:54	136	00:50:13	7,00 km
8	1,00 km	8:29	8:29	134	00:58:42	8,00 km
9	1,00 km	9:49	9:49	128	01:08:30	9,00 km
10	1,00 km	8:48	8:48	127	01:17:19	10,00 km
11	0,70 km	6:09	8:44	127	01:23:28	10,70 km

annons