GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	114	00:07:18	1,00 km
2	1,00 km	6:39	6:39	123	00:13:57	2,00 km
3	1,00 km	8:01	8:01	123	00:21:58	3,00 km
4	1,00 km	7:51	7:51	127	00:29:48	4,00 km
5	1,00 km	7:10	7:10	129	00:36:58	5,00 km
6	1,00 km	7:39	7:39	131	00:44:38	6,00 km
7	1,00 km	7:47	7:47	126	00:52:25	7,00 km
8	1,00 km	7:14	7:14	118	00:59:39	8,00 km
9	1,00 km	7:05	7:05	118	01:06:44	9,00 km
10	1,00 km	6:58	6:58	116	01:13:42	10,00 km
11	1,00 km	8:21	8:21	114	01:22:03	11,00 km
12	1,00 km	7:22	7:22	118	01:29:26	12,00 km
13	1,00 km	7:41	7:41	117	01:37:07	13,00 km
14	1,00 km	7:32	7:32	115	01:44:39	14,00 km
15	1,00 km	7:36	7:36	116	01:52:15	15,00 km
16	1,00 km	7:58	7:58	146	02:00:13	16,00 km
17	1,00 km	8:04	8:04	164	02:08:17	17,00 km
18	1,00 km	8:06	8:06	162	02:16:23	18,00 km
19	1,00 km	8:04	8:04	166	02:24:27	19,00 km
20	1,00 km	8:46	8:46	164	02:33:13	20,00 km
21	1,00 km	8:20	8:20	165	02:41:33	21,00 km
22	1,00 km	9:07	9:07	164	02:50:40	22,00 km
23	0,60 km	4:51	8:08	168	02:55:31	22,60 km

annons