GPS-pass | Kvällsrunda

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	127	00:04:30	1,00 km
2	1,00 km	4:12	4:12	144	00:08:42	2,00 km
3	1,00 km	4:10	4:10	146	00:12:52	3,00 km
4	1,00 km	4:28	4:28	157	00:17:19	4,00 km
5	1,00 km	4:23	4:23	157	00:21:43	5,00 km
6	1,00 km	4:25	4:25	160	00:26:07	6,00 km
7	1,00 km	4:16	4:16	159	00:30:23	7,00 km
8	1,00 km	4:10	4:10	159	00:34:33	8,00 km
9	1,00 km	4:02	4:02	165	00:38:35	9,00 km
10	1,00 km	3:56	3:56	164	00:42:31	10,00 km
11	0,72 km	2:47	3:51	168	00:45:18	10,72 km

annons