GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:17	26,28	120	00:02:17	1,00 km
2	1,00 km	2:13	27,07	154	00:04:30	2,00 km
3	1,00 km	1:52	32,14	148	00:06:22	3,00 km
4	1,00 km	2:20	25,71	149	00:08:42	4,00 km
5	1,00 km	1:58	30,51	151	00:10:41	5,00 km
6	1,00 km	1:40	36,00	151	00:12:21	6,00 km
7	1,00 km	1:37	37,11	149	00:13:58	7,00 km
8	1,00 km	1:59	30,25	149	00:15:57	8,00 km
9	1,00 km	1:58	30,51	144	00:17:55	9,00 km
10	1,00 km	2:06	28,57	145	00:20:01	10,00 km
11	1,00 km	1:46	33,96	144	00:21:47	11,00 km
12	1,00 km	1:52	32,14	143	00:23:39	12,00 km
13	1,00 km	1:50	32,73	144	00:25:28	13,00 km
14	1,00 km	1:54	31,58	151	00:27:23	14,00 km
15	1,00 km	1:59	30,25	150	00:29:22	15,00 km
16	1,00 km	1:41	35,64	148	00:31:02	16,00 km
17	1,00 km	1:33	38,71	145	00:32:35	17,00 km
18	1,00 km	1:42	35,29	137	00:34:17	18,00 km
19	1,00 km	1:50	32,73	150	00:36:08	19,00 km
20	1,00 km	1:50	32,73	142	00:37:58	20,00 km
21	1,00 km	1:51	32,43	130	00:39:49	21,00 km
22	1,00 km	2:09	27,91	139	00:41:58	22,00 km
23	1,00 km	2:17	26,28	153	00:44:15	23,00 km
24	1,00 km	1:53	31,86	148	00:46:08	24,00 km
25	1,00 km	2:02	29,51	143	00:48:10	25,00 km
26	1,00 km	1:58	30,51	140	00:50:08	26,00 km
27	1,00 km	1:53	31,86	129	00:52:00	27,00 km
28	1,00 km	2:51	21,05	154	00:54:51	28,00 km
29	1,00 km	2:45	21,82	153	00:57:36	29,00 km
30	1,00 km	1:58	30,51	140	00:59:34	30,00 km
31	1,00 km	1:39	36,36	126	01:01:13	31,00 km
32	1,00 km	2:25	24,83	144	01:03:38	32,00 km
33	1,00 km	2:00	30,00	137	01:05:38	33,00 km
34	0,78 km	1:44	26,87	140	01:07:22	33,78 km

annons