GPS-pass | Tisdagspass med LK TV-88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	5:23	5:23	00:10:23	2,00 km
3	1,00 km	5:05	5:05	00:15:28	3,00 km
4	1,00 km	5:15	5:15	00:20:43	4,00 km
5	1,00 km	6:12	6:12	00:26:55	5,00 km
6	1,00 km	6:00	6:00	00:32:54	6,00 km
7	1,00 km	6:07	6:07	00:39:02	7,00 km
8	1,00 km	5:35	5:35	00:44:36	8,00 km
9	1,00 km	5:06	5:06	00:49:42	9,00 km
10	1,00 km	5:37	5:37	00:55:19	10,00 km
11	1,00 km	6:11	6:11	01:01:30	11,00 km
12	1,00 km	6:29	6:29	01:07:59	12,00 km
13	1,00 km	5:05	5:05	01:13:05	13,00 km
14	1,00 km	4:45	4:45	01:17:50	14,00 km
15	1,00 km	4:22	4:22	01:22:12	15,00 km
16	1,00 km	4:35	4:35	01:26:46	16,00 km
17	1,00 km	4:51	4:51	01:31:38	17,00 km
18	0,88 km	4:18	4:53	01:35:55	17,88 km

annons