GPS-pass | Ultraintervall 4/8

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	00:05:06	1,00 km
2	1,00 km	5:12	5:12	00:10:18	2,00 km
3	1,00 km	4:50	4:50	00:15:08	3,00 km
4	1,00 km	5:05	5:05	00:20:13	4,00 km
5	1,00 km	5:03	5:03	00:25:17	5,00 km
6	1,00 km	4:55	4:55	00:30:11	6,00 km
7	1,00 km	4:54	4:54	00:35:05	7,00 km
8	1,00 km	5:11	5:11	00:40:16	8,00 km
9	1,00 km	5:00	5:00	00:45:15	9,00 km
10	1,00 km	5:09	5:09	00:50:24	10,00 km
11	0,03 km	0:09	4:51	00:50:33	10,03 km

annons