GPS-pass | Ultraintervall 2/8

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	00:05:15	1,00 km
2	1,00 km	5:13	5:13	00:10:28	2,00 km
3	1,00 km	5:05	5:05	00:15:33	3,00 km
4	1,00 km	5:22	5:22	00:20:55	4,00 km
5	1,00 km	5:27	5:27	00:26:23	5,00 km
6	1,00 km	5:27	5:27	00:31:50	6,00 km
7	1,00 km	5:04	5:04	00:36:54	7,00 km
8	1,00 km	5:05	5:05	00:41:59	8,00 km
9	1,00 km	5:13	5:13	00:47:12	9,00 km
10	1,00 km	5:10	5:10	00:52:22	10,00 km
11	0,01 km	0:04	4:41	00:52:26	10,01 km

annons