GPS-pass | Ultraintervallslinga (morgonpass)

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	143	00:04:46	1,00 km
2	1,00 km	4:50	4:50	175	00:09:36	2,00 km
3	1,00 km	4:52	4:52	153	00:14:28	3,00 km
4	1,00 km	5:17	5:17	160	00:19:45	4,00 km
5	1,00 km	5:17	5:17	154	00:25:02	5,00 km
6	1,00 km	5:14	5:14	156	00:30:15	6,00 km
7	1,00 km	4:53	4:53	156	00:35:09	7,00 km
8	1,00 km	4:47	4:47	156	00:39:56	8,00 km
9	1,00 km	4:52	4:52	159	00:44:47	9,00 km
10	1,00 km	4:44	4:44	155	00:49:32	10,00 km
11	0,58 km	2:40	4:39	153	00:52:12	10,58 km

annons